No workshops currently scheduled

Workshops held 2013-2014:

Spring - Backbends Clinic
8th Annual Open House at Yoga By The Sea April 6, 2014 - 2 - 2:45 pm.

Backbends benefit the autonomic nervous and endocrine systems, stretch and tone the legs and arms, stimulate digestion and kidney function, and improve spinal flexibility. Great for "opening the heart."

The Power of Mantra #1 was held February 16, 2014 at Yoga By The Sea.

The Power of Mantra #2 was held on March 23, 2014 at Yoga By The Sea.

Fall - Moving through Menopause October 20, 2013.

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Please note: has changed to


ऊँ गं गणपतये नमः

Om gam ganapataye namaha
(mantra for Ganesha, remover of obstacles)


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