Yoga & Therapeutic Movement

b r e a t h e     m o v e       s i t  

Browsing Archive: November, 2010

Fall Meditation

Posted by Julie Andres on Friday, November 12, 2010, In : meditation 


Breathing by the Pond


One

Raindrops fall

Creating textured circles

Floating outward

Two

The sounds of trees

Inhaling stillness

Three

The water’s surface

Waits for wind’s caresses

Four

And wears them softly

Like a silken scarf

Five

Drawing in, letting go

Rain and trees and wind are

One

Raindrops fall


Continue reading ...
 
 



All content except as noted © Julie (Jools) Andrés 2011 - 2015