Kolam chalk drawing, Chennai, India

Practice makes more practice

My practice and teaching are influenced by Erich Schiffmann's Freedom Yoga, Ashtanga and Sivananda-styles, TKV Desikachar-based yoga therapy, and free-form dance. My practice has led me to explore widely, listen deeply to felt sense, and learn through experience. While I respect my many teachers and their sources, I do not strictly adhere to a specific lineage or follow a guru.

In addition to teacher trainings, retreats, and workshops, I teach studio classes, small yoga therapy practicum groups, and private sessions for all levels.

I hold a Bachelor of Arts in depth psychology and creative writing with extensive coursework in world religions, creation and grail mythologies, epistemology, and creativity. Post-grad training and experience includes wholistic expressive / play therapy, hypnotherapy, and counselling. I have several years clinical experience as a psychotherapist in multi-disciplinary health and wellness settings.

For the last 30 years or so I have worked primarily as a writer, editor, journalist, and graphic designer, with a few side-trips along the way. You can see more, including work and volunteer experience, on my LinkedIn profile.

  • Yoga Alliance E-RYT500, YACEP (continuing education provider)
  • Member, International Association of Yoga Therapists
  • Red Cross certified (current)
    Emergency First Aid / CPR / AED

Training and experience

17 + years of dedicated yoga practice
8 + years teaching / training

Langara College 250-hour yoga teacher training program, Vancouver, BC, 2010

Ashtanga Primary Series Yoga Teacher Training, David Swenson, Victoria, BC, 2012

200-hour yoga teacher training program, SOYA*, and 300-hour SOYA upgrade to RYT 500, Mugs McConnell, Penticton and Vancouver, BC 2013-14

Freedom Yoga Teacher Training with Erich Schiffmann, Venice, CA, 2014

Back Mitra spinal release foundation training, Vancouver, BC, 2014

Restorative Yoga Teacher Training, Swan, The Path, Vancouver, BC, 2015

Freedom Yoga with Erich Schiffman, SOYA annual retreat, Sorrento, BC, 2015

Mugs McConnell & Jools, 2013

Jools, Erich Schiffmann, & Mugs McConnell, 2014

Anatomy Trains for Movement Therapists, Sherry Leigh Iwaschuk, KMI (Kinesis Myofascial Integration), Vancouver, BC, 2016

Overcome Pain Gentle Yoga, Neil Pearson, Qualicum Beach, BC, 2016

Core Training - Yoga Outreach, Trauma-sensitive Yoga teacher training, Vancouver, BC, 2016

Essential Yoga Therapy Low Back Care Program, Robin Rothenberg, Fall City, WA, 2016

Experiential Anatomy, Judith Lasater, Vancouver, BC, 2016

Yoga, Fascia, & the New Anatomy, Robin Rothenberg & Tom Myers, YogaU (online study, live webinars), 2016

Yoga Therapeutic Wisdom, Doug Keller, SOYA annual retreat, Sorrento, BC, 2017

The Supportive Psoas, Leila Stuart, Vancouver, BC, 2018

The Chakras, Vayus, Nada Yoga, Yoga Therapy with Yogacharya Dr. Ananda Balayogi Bhavanani, SOYA annual retreat, Sorrento, BC, 2018

*SOYA = South Okanagan Yoga Academy

Royal Grand Days, Besant Nagar, Chennai, India, with some of the wonderful women from around the world that I studied with in early 2018.

Current Studies

Yoga Therapy International, IAYT-accredited 2-year program, completion June 2019

Summer 2017

Term 1 - 380 hours
June - December 2017

Vancouver, BC (complete):

  • Studies with Neil Pearson, Mary-Jo Fetterly, Todd Caldecott, Jaisri Lambert, Tianne Allen, Jane Courtney, and others
  • Practicum, documentation, and supervision, private yoga therapy

Winter 2018

Term 2 - 201 hours
January 8 & February 19, 2018

Yoga Raksanam, Chennai, India and Vancouver, BC (complete):

  • Advanced yoga philosophy, asana, and yoga therapy study and clinical internship with TKV Desikachar-trained teachers DV Sridhar, Radha Sridhar, and Viji Vasu
  • Practicum, documentation, and supervision, private and small group yoga therapy

Summer 2018

Term 3 - 210 hours
June 18 - Aug 3

Vancouver, BC (complete)

Fall 2018

Inquire about yoga therapy practicum classes
September - December, 2018 (intake until September 1)

Private and group yoga therapy September 2018 - May 2019

All content except as noted © Julie (Jools) Andrés 2011 - 2018