class offerings

Green Room Yoga

2465 East Hastings, Vancouver (near Nanaimo)

Note: No classes August 15 - Sept 1

Fall classes

Beginning September 2, 2019

Sundays - 7 - 8:30 pm - Gentle Hatha + Restorative (Stress Relief)

Mondays - 5:45 - 7:15 - Back Essentials*

* Please note: While less customized than the Essential Low Back Program as described in Yoga Therapy, we cover all elements of movement, core strength, and back care in these classes. A commitment to taking the whole series gives best results.

"Across the city Green Room Yoga is known for the care and skill of its teachers and their ability to meet students where they are. Its dedicated teachers are outstanding in their commitment to students' growth as well as to their own growth and practice."

Visit greenroomyoga.ca to learn more.

Past classes

Karma Yoga - Roundhouse Community Centre

Sunday, August 11 - 9:15 - 10:45 - All-level Hatha
Saturday, August 10 - 9:15 - 10:45 am - Hatha Flow

Green Room Yoga

Tuesday August 6 - 9:30 - 11 am - Hatha II
Sunday August 4 - 10 - 11:30 am - Hatha
Tuesday July 30 - 9:30 - 11 am - Hatha II
Monday July 22 - 7:30 - 9 pm - Core Fundamentals
Wednesday July 17 - 7:30 - 9 pm - Hatha + Restorative
Tuesday July 16 - 9:30 - 11 am - Hatha II
Thursdays 5:45 - 7:15 pm, January - March, April - August - Hatha

Physiotherapy Association of BC Annual Conference- Westin Bayshore

Saturday April 27 - 7:30-8:15 am - Wake Up Yoga

Strathcona Community Centre for DTES YWCA

Tuesdays 10:30 - 11:30 am, January - March, April - July - Gentle / Adaptive Yoga

 

Yoga is when the mind is quiet.

- Yoga Sutras of Patanjali, 1.2

 All images and text © Julie (Jools) Andrés 2011 - 2019 unless otherwise noted.