Green Room Yoga
2465 East Hastings, Vancouver (near Nanaimo)
Note: No classes August 15 - Sept 1
Beginning September 2, 2019
Sundays - 7 - 8:30 pm - Gentle Hatha + Restorative (Stress Relief)
Mondays - 5:45 - 7:15 - Back Essentials*
* Please note: While less customized than the Essential Low Back Program as described in Yoga Therapy, we cover all elements of movement, core strength, and back care in these classes. A commitment to taking the whole series gives best results.
"Across the city Green Room Yoga is known for the care and skill of its teachers and their ability to meet students where they are. Its dedicated teachers are outstanding in their commitment to students' growth as well as to their own growth and practice."
Visit greenroomyoga.ca to learn more.
Karma Yoga - Roundhouse Community Centre
Sunday, August 11 - 9:15 - 10:45 - All-level Hatha
Saturday, August 10 - 9:15 - 10:45 am - Hatha Flow
Green Room Yoga
Tuesday August 6 - 9:30 - 11 am - Hatha II
Sunday August 4 - 10 - 11:30 am - Hatha
Tuesday July 30 - 9:30 - 11 am - Hatha II
Monday July 22 - 7:30 - 9 pm - Core Fundamentals
Wednesday July 17 - 7:30 - 9 pm - Hatha + Restorative
Tuesday July 16 - 9:30 - 11 am - Hatha II
Thursdays 5:45 - 7:15 pm, January - March, April - August - Hatha
Physiotherapy Association of BC Annual Conference- Westin Bayshore
Saturday April 27 - 7:30-8:15 am - Wake Up Yoga
Strathcona Community Centre for DTES YWCA
Tuesdays 10:30 - 11:30 am, January - March, April - July - Gentle / Adaptive Yoga
Yoga is when the mind is quiet.
- Yoga Sutras of Patanjali, 1.2
All images and text © Julie (Jools) Andrés 2011 - 2019 unless otherwise noted.